I left work this morning and said to myself, what can I do to get back on track and get out of this funk. This is when I thought about my kids I coach for the "Canes", my new thing to these kids every time I see them is "Hard work & Dedication" ... it's time I do the same !!!! Then I thought about my best friend and realized I need to be here many more years for him. It's time I pull my head out of my ass and start working hard and get back to the "NO EXCUSES MONK" !!! Over the past two Months I've been back doing everything I love but falling back to not putting myself first and taking that time for "ME". It's time that I make sure exercise gets put first along with having a healthy life style once again. I have been eating anything and everything that I'm not supposed to be eating. The good ole tomorrow/ next Monday came out of my mouth a few times. I'm pissed because I took over a Month away from Mason and this is not fair to him that I go back to the old Monk. As of today 9-11 (A Day That Hits Home), I'm back and going to finish what I started.
I'm not being hard on myself or me looking for the pity train, we all struggle and I just want everyone to see that I'm human. Meaning I've had sooo many people ask how I do it, ETC ... I just want them to understand that it's a fight for myself still as well. I weighed in this morning and gained about 15 pounds back, this is not going over well with me. It's all good though, I'm back and it's on like donkey Kong.
I let myself get back into what I thought would be the easy way, started taking phentermine like the first time I lost all my weight. Then I thought the work was over and the pill will do the rest for me, nothing is easy about getting the weight off and "HARD WORK & DEDICATION" is what it will take to the end. I stopped taking them and going back to what worked for me the past several Months !!! Well, just wanted to share my past two Months with all of you and look forward to my Tuesday blog with great results each week starting today !!!
